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If you’re suffering from stress, it shows on your face and can immediately make you look about 5 years older. If you don’t manage your stress or make positive life changes, you could soon look 10 years older. These are some offshoots of stress and anxiety on your skin.
Dr. Sanam Hafeez, Psy.D, professor at Columbia University and founder of Comprehensive Consultation Psychological Services, NY, believes that stress is written on our face. She claims that some people who have changed a stressful job or ended a toxic relationship can look younger in a matter of days. If you don’t deal with stress, it will show on your face no matter how much you spend on facials, cosmetic procedures and skin products.
Stress can leave the following signs on your face:
The Bottom Line
According to Dr Hafeez, stress symptoms manifest themselves differently in each person, so you’re unlikely to see all of them at once. Some people notice changes in skin tone and texture, others experience acne, hair loss or twitching eyes, whilst others still see wrinkles.
It’s impossible to completely avoid stress, but being constantly worried or anxious certainly causes issues. Some ways to relieve tension include meditation, deep breathing exercises, and keeping fit. So, make sure to take time out from your hectic life, and give your mind the chance to find solutions to the problems that are stressing you out.
In another Sensica breakthrough, you can now get real-time feedback about your treatment. Yes, real-time! That means you get feedback as you do the treatment, even when you’re doing it on your own at home, you’re not alone. We’re right there with you, guiding your hand, making sure you’re doing it right and ensuring you get the very best results.
Our world-first app will leave you in no doubt as to whether a treatment is working, right in the moment, without having to wait. You’ll find out how to perfect your technique, how long to carry on and even what settings to use, so you can optimize results with every movement during every treatment.
Still not feeling 100% confident? That’s absolutely fine!
Just contact one of our aestheticians for personal advice and guidance.