5 facial exercises to help your skin neck not fall out!

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Neck wrinkles appear between 40- and 45-years age, the causes are related to age and the loss of collagen and elastin. Sensilift is the solution proposed by Sensica to improve the appearance of wrinkles also on the neck area, it’s easy, painless and non-invasive and the results will surprise you. Plus, we have brought to you a few easy exercises that you can do at any time of the day, as with Sensilift treatment also these exercises takes only 5 minutes!! 


Forehead push 

  • Place one hand on your forehead. 
  • Push your head against your hand without allowing your head to move forward. 
  • Hold this position for 10 seconds. 


Neck push 

  • Place both hands behind your head 
  • Push backwards with your neck, hold your hands without allowing your head backward. 
  • Hold for 10 seconds. 


Strengthen your shoulders 

  • Stretch your hands back as much as possible. 
  • Hold for 10 seconds. 



  • Sit with your back straight. 
  • Lift your head back so your chin points toward the ceiling. 
  • Keep your lips closed and make a chewing motion with your mouth. 
  • Repeat 20 times. 



  • Sit with your back straight. 
  • Lift your head so your chin points to the ceiling with your lips closed. 
  • Put your lips as if you were giving a kiss. 
  • Repeat 20 times. 

neck2 - 5 facial exercises to help your skin neck not fall out!

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Real Time Feedback

In another Sensica breakthrough, you can now get real-time feedback about your treatment. Yes, real-time! That means you get feedback as you do the treatment, even when you’re doing it on your own at home, you’re not alone. We’re right there with you, guiding your hand, making sure you’re doing it right and ensuring you get the very best results.

Our world-first app will leave you in no doubt as to whether a treatment is working, right in the moment, without having to wait. You’ll find out how to perfect your technique, how long to carry on and even what settings to use, so you can optimize results with every movement during every treatment. 

Still not feeling 100% confident? That’s absolutely fine!
Just contact one of our aestheticians for personal advice and guidance.

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